that_cost: (focus: my GTFO sense is tingling)
Charlie McGee ([personal profile] that_cost) wrote in [community profile] thisavrou2016-07-29 10:53 pm

text:

Okay...so just...count me in on the small group of people who don't seem to be sleeping well, but if shit would settle down for a hot second, maybe I can try.

That being said, when were all done being shot at and the other less than fun crap that's been happening, I'd like some advice.

Insomnia is a bitch, so is medication. It's not my friend so I need alternatives. I'd like to avoid any future insomnia crashes.

What advice do you guys have?
tearsinajar: backchat (ι'll waιт)

[personal profile] tearsinajar 2016-08-09 11:07 pm (UTC)(link)
History and travel books. Biographies. I'm also a bit of a sucker for the odd romance novel but I'd take books over locations and history first.

Green tea? That's different. I always thought it was for losing weight, kick starting the metabolism.
tearsinajar: backchat (ι can ѕee тнe end)

[personal profile] tearsinajar 2016-08-10 12:41 am (UTC)(link)
That sounds perfect. Come by any time. Nate's in and out himself.

I think it does. Tea in general is high in caffeine.