text:

[that_cost]

Okay...so just...count me in on the small group of people who don't seem to be sleeping well, but if shit would settle down for a hot second, maybe I can try.

That being said, when were all done being shot at and the other less than fun crap that's been happening, I'd like some advice.

Insomnia is a bitch, so is medication. It's not my friend so I need alternatives. I'd like to avoid any future insomnia crashes.

What advice do you guys have?

Comments

text.

[fibrosis]

people who sleep soundly tends to be the smaller group
have you always had problems with sleep?

Re: text.

[that_cost]

it's been about six years since my sleep problems have started. Or possibly 8. I was young.

[fibrosis]

so basically yes
have you ever noticed any common variables about sleeping well?

[that_cost]

Yep.

And no. I just crash and sleep for a few hours. It just kinda happens when I've hit a physical and mental limit.

[fibrosis]

[ bc that's not a common variable. ]

does it need to be both?

[that_cost]

[ See, Charlie hears 'common variable' and immediately things something good that puts her at ease. Neither of these do it. That's usually how it goes.